Support for VCUG Trauma
Resources for VCUG Trauma Recovery
Recovering from VCUG trauma can be painful and isolating, but you're not alone. In this guide, we offer resources and support for each stage of your healing journey.
Crisis Resources
National Sexual Assault Hotline
Emotional support, advice, and crises intervention for survivors of sexual trauma and sexual assault.
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Call 800-656-HOPE (4673)
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Chat online at www.online.rainn.org
Suicide Hotline
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Call 988
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Call 1-800-273-TALK (8255)
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Visit your nearest emergency room
Domestic Violence Hotline
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National Hotline: 1-800-799-7233
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Text "BEGIN" to 88788
Healing Resources
Recommended Reading
The Deepest Well by Nadine Burke Harris, MD
A must-read for anyone interested in learning more about the lasting impacts of early childhood trauma and adversity on our long-term physical and mental health.
Complex PTSD: From Surviving to Thriving by Pete Walker, MA
Pete Walker's narrative approach is warmly empathetic, accessible, and easy to understand, making it an invaluable resource for anyone recovering from developmental trauma in childhood.
The Body Keeps the Score by Bessel van der Kolk, MD
This is a must-read for understanding how trauma affects the body and mind, and provides valuable information on how to heal and reclaim your life.
The Truth Will Set You Free by Alice Miller
"In this stunning new contribution to her life’s work, Miller not only invites us to confront our own pasts, but reveals how each of us can liberate our present as adults and as parents."